121 Football Coaching
Over the years we have noticed trends in what parents of young players would like us to work on during their 1 on 1 training sessions:
Confidence – regular positive feedback and signs of self-improvement
Intensity – train harder than what is possible within group environments
Control – first touch and ball mastery
Shooting – varied techniques and the power behind a shot
Dribbling – a combination of skill and speed
Passing – including the movement before and after completing a pass
Fitness – stamina, strength, speed and agility
We are most regularly asked about improving a player’s confidence levels and as a result have developed techniques for our coaches to follow during their coaching sessions to focus on this.
The feedback received from parents has been extremely positive. We have received messages of increased confidence levels, not only in footballing ability but also across other aspects of life. This is something we take great pride in.
How We Coach
We encourage players and parents to let our coaches know of any areas that they’re looking to improve. How we coach will therefore vary by player as each session is tailored to the player’s individual goals.
However, if you want your coach to lead the way they will be able to deliver a more general initial session to gauge the player’s ability, strengths and weaknesses and develop sessions based on these observations.
Why Choose 121 Sports Coaching?
121 Sports Coaching is the largest provider of weekly private football training sessions in the country.
The majority of our coaches are current or former professional footballers. This allows us to deliver high quality and fast paced training sessions that are unique and challenge each individual that trains with us. Our individual football lessons are personalised and targeted towards improving all aspects of a player’s skills and techniques.
Our 121 sessions will improve:
- Confidence levels through constructive and positive feedback
- General fitness levels, stamina, strength, speed and agility
- Technical football skills such as shooting, dribbling, passing and control
By combining our coaches’ playing experience with their experience as a 121 coach, they can focus on improving a player’s ability in ways that will directly affect their performances in matches.
£25 per session – applies to blocks of 4, 6 or 12.
- Secured time-slot of your choice each week.
- Where possible you will work with the same coach each week to build a relationship and better development over time.
- Nutritional Advice available on request.
- Advice on what to be working on between sessions.
£30 per session
- Choose a day and time that’s suits you from the availability of the coaches at your local venue.
- Try out the 121 coaching sessions before committing to a weekly Block Booking.
- Drop in less regularly that a block of weekly sessions, depending on your personal needs.
View the 121 Gallery
Get a better idea of what our coaching is like by taking a look at some of our videos and images.
Zak, Aged 8
“Our son has been training with 121 Sports Coaching, for some time now. The sessions work on technique, fitness and motivation and the benefits speak for themselves as our son has continued to improve as a player.
The coach also promotes an all-round healthy lifestyle, including diet. He also possesses an almost unbelievable ability to not only relate to kids but to gain their attention and trust whilst commanding their respect, from a very young age.
We are delighted that Zak continues to receive training from 121 Sports Coaching and we couldn’t rate them any higher!”
Ben, Aged 8
Both my Husband and I are football coaches and fully appreciate the benefit of a good well rounded football programme from a young age. We both feel that the 121 tuition Ben is receiving from 121 Sports Coaching is hugely beneficial as part of his development. The difference between his group coaching as part of a team and the individual coaching he receives from his 121 coach is such that each session is directed and driven on what skills and development Ben needs to progress and become a better more well-rounded player.
This one on one attention has undoubtedly developed Ben and we know this will continue into the future.”